So, how do we stop the cycle of pill-popping? Let me share with you a few holistic cures I have found to help right the balance. | Continue reading
Each Wednesday, we recap the most important headlines from our global community to keep you up to speed on world news.Andrew Gillum won the democratic nomination for Governor of Florida. If he wins in November he’ll be the first African American to lead the state. | Continue reading
I am sharing these tips with you because I’m sure you, too, have on occasion looked in the mirror only to grimace at unpleasant dark spots under your beautiful eyes. | Continue reading
With the plethora of adaptogen options from mushrooms alone, it’s only logical that this year, the trend has gone topical and crept into our beauty products. | Continue reading
Each Wednesday, we recap the most important headlines from our global community to keep you up to speed on world news.Crazy Rich Asians," the latest Hollywood film with an all-Asian cast, took in an estimated $25.2 million over the weekend, topping the box office in the U.S. and … | Continue reading
As I started the book, and began to reflect on my personal sources of stress and anxiety, the following question resonated strongly with me: What do I do when I can’t handle what’s going on? | Continue reading
Throw some useful products into your beauty routine, from serums, masks and boosters. Here are some of my favorites. | Continue reading
Each Wednesday, we recap the most important headlines from our global community to keep you up to speed on world news.Christine Hallquist Makes History as First Openly Transgender Major Party Nominee for Governor. | Continue reading
Last year we saw the rise of Jade and Rose Quartz face rollers (cannot live without our CAP version), but this year has made way for the inclusion and infusion of full-on crystals into our beauty products. | Continue reading
Each Wednesday, we recap the most important headlines from our global community to keep you up to speed on world news.Rashida Tlaib will become the US’s first ever Muslim woman elected to Congress after she won a Democratic primary election to represent Michigan’s 13th district. | Continue reading
Here are some of the ultimate city survival products that I have tried in the last couple of months - each passed with flying colors. | Continue reading
This year, I am trying to be a bit more prepared. I have already downloaded all of the apps necessary to stream some of my favorite workouts while I am away. | Continue reading
There are a few things you can do to make your bathing experience really count, and believe me, these tricks go the distance. | Continue reading
Each Wednesday, we recap the most important headlines from our global community to keep you up to speed on world news.LeBron James opened the I Promise school, a public school in his hometown Akron, Ohio to help at-risk youth grow academically and emotionally. | Continue reading
My best friend in high school ghosted me platonically once we got to college, and I’m still nursing abandonment issues from it. | Continue reading
Tamu heads out on a road trip with her longtime friend Saidah. She talks about her excitement about the new adventure, about exploring America's beauty, and catching up with Saidah and nurturing their friendship. | Continue reading
I know that this diet phenomena is nothing new, especially in the Paleo world, but as the offering continues to expand, I am starting to believe that bone broth life is here to stay. | Continue reading
From pink to yellow to green, to even the hologram effect, here are nine color tones to try right away on your nails (and without the need for a touch up during your weekend adventures). | Continue reading
Each Wednesday, we recap the most important headlines from our global community to keep you up to speed on world news. | Continue reading
I came across this extremely intriguing powder supplement in my attempt to vamp up my pantry according to CAP Beauty standards: Tocotrienols. | Continue reading
Each Wednesday, we recap the most important headlines from our global community to keep you up to speed on world news.Sandra Oh received an Emmy nomination for best actress in a drama on Thursday for her role in the BBC America thriller “Killing Eve”, becoming the first woman of … | Continue reading
And the world of scrubs is a veritable smorgasbord of choices! From chocolate scrubs with sugar to honey to super refreshing pastes with a base of mint, there is something to satisfy every craving and palette. | Continue reading
It is extremely rare to see me reaching for any product that I put on my body that is not organic or natural with two exceptions: antiperspirant and bug spray. | Continue reading
Because new looks are always the most fun when they lead to discovering brands I don’t normally wear, I went off in search of some whimsical and romantic day dresses to help me get into character. | Continue reading
Each Wednesday, we recap the most important headlines from our global community to keep you up to speed on world news.Ethiopia and Eritrea on Monday formally declared an end to their “state of war,” a two-decade-long standoff that followed a brutal war over their shared border. | Continue reading
The good news is that you can safely bask in momentary or sudden laziness and, at the same time, take care of your skin. | Continue reading
In an inspiringly honest piece, Anja Tyson talks about drowning under the weight of anxiety and depression, and how a personal crisis can look totally normal from the outside. | Continue reading
Super Woman RX helps you “discover the secrets to lasting health, your perfect weight, energy and passion with Dr. Taz’s Power Type Plans.” | Continue reading
For the last few days, my Instagram feed has been an unharmonious mix-and-match of fundraising and horror stories from refugee detainment camps quilted in with the brilliance of Clare Waight Keller’s vision for Givenchy. | Continue reading
If I still have not convinced you to go out and buy a bottle of coconut oil, here are some other reasons to implement this ingredient into your beauty routine. | Continue reading
Here are some new products to sneak into your beauty case to combat these new enemies to our skin. If you are also living the digital life, follow my suggestions. | Continue reading
Just when we thought we couldn’t get any more inspiration from CAP Beauty, their much-anticipated wellness book hit the stands a few months ago and has been our bible ever since. | Continue reading
Each Wednesday, we recap the most important headlines from our global community to keep you up to speed on world news.The Supreme Court ruled that Donald Trump has the authority to ban travelers from certain majority-Muslim countries if he thinks it is necessary to protect the Un … | Continue reading
So imagine my excitement while one of the fresher trends of 2018 has made its way to becoming an all-out sensation: Nightgowns-as-RTW. | Continue reading
I never liked taking antidepressants. They made me feel like a robot. They gave the world a false gloss, like those mall photos we used to take with our best friends back in the day. | Continue reading
Each Wednesday, we recap the most important headlines from our global community to keep you up to speed on world news. | Continue reading
From big corporations to smaller indie brands, there us no shortage of options on the market if you’re looking to delve into green haircare. Here is our list of some products that we tried for you! | Continue reading
Since summertime is when I am most likely to be able to finish a book – during the rest of the year it takes me a lifetime to finish anything – I have already started my research on what to read this summer to give me some insight on this awakening going on inside me. | Continue reading
Over the weekend, buyers, editors and fashion personalities descended on Milan for the men’s fashion week Spring Summer 2019 collections - and they brought the style. | Continue reading
The basic concept of nutricosmetics is to optimize the assumption of nutritional microelements to satisfy your skin’s needs, improving its condition and delaying ageing. | Continue reading
In preparation for said retirement, replete with sipping piña coladas in a hammock on a secluded beach, I naturally find myself adopting this season’s cheeky Hawaiian shirt look. | Continue reading
Each Wednesday, we recap the most important headlines from our global community to keep you up to speed on world news. Spain offered to take in a rescue ship carrying more than 600 migrants after Italy and Malta refused. The diplomatic standoff left the migrants stranded in the M … | Continue reading
Tamu McPherson responds to the suicides of Kate Spade and Anthony Bourdain and looks at the meaning of success, happiness and inner peace in today's changing world. | Continue reading
Naturally, I’ve waited until the week before my first wedding of the summer to tackle this obstacle, and after spending one full night in a sweaty panic shopping online at the worst time of year, I have pulled together the contents of my entire shopping cart and the Instagram ima … | Continue reading
Tamu McPherson styles her favorite Spring Summer 2018 high waist wide leg trousers. Featuring some of the best trends, she gives tips on how to wear this staple. | Continue reading
Ayurveda considers each person unique, making their food and lifestyle choices the most important medicine. While no one diet is for everyone, Ayurveda is based on three doshas – the energies that make up each individual, with different physiological functions in the body. | Continue reading
Take a look at our favorite hair masks for fighting heat, humidity, and the general damage of days in the sun, approved by us here at ATPB. | Continue reading
Each Wednesday, we recap the most important headlines from our global community to keep you up to speed on world news. | Continue reading