Experts think lucid dreaming could be therapeutic. How to achieve the dream state is complicated. | Continue reading
Your life, sourced by science. A publication from Medium about health and wellness. | Continue reading
What I learned by re-training myself to breathe through the nose | Continue reading
Inside the debate over how long the coronavirus lasts in the body | Continue reading
Do vitamin D, melatonin, zinc, and vitamin C protect against Covid-19? | Continue reading
New Covid-19 infections are accelerating, portending a deadly fall and winter | Continue reading
You don’t have to sanitize your apples anymore, but you do have to wear a mask | Continue reading
The number of reps and sets you do is less important than these fundamentals | Continue reading
A closer look at the Bradykinin hypothesis | Continue reading
A closer look at the Bradykinin hypothesis | Continue reading
Here’s how to pull yourself out of despair and live your life | Continue reading
We’re back under curfew and heavy restrictions in Australia | Continue reading
The disease has not changed, but scientific understanding has evolved dramatically | Continue reading
Inside the movement to launch a human challenge trial for Covid-19 | Continue reading
Launches the Purple Hive Project. | Continue reading
New research on asymptomatic people reveals underlying effects | Continue reading
In sub-Saharan Africa, about half of travelers move around by foot. Yet in its cities, conditions for pedestrians remain incredibly dangerous. | Continue reading
Nigeria is one of the most exciting frontiers for emerging technology usage. The country, known as the “giant of Africa,” shows up in headlines calling it “Africa’s unofficial tech capital,” and “the new economy of Africa.” However, many Nigerians fueling this rapid growth in the … | Continue reading
Firefighters fighting fires and now oppose cell towers. After cell towers were placed on firestations, firefighters developed headaches, fatigue, memory loss. | Continue reading
The ruling is another court victory by French unions against Amazon in a battle over workplace safety. | Continue reading
Get these analyses to your inbox — https://axial.substack.com/ | Continue reading
After an inquiry from Times reporters, Zoom said it would disable a data-mining feature that could be used to snoop on participants during meetings without their knowledge. | Continue reading
Vacuum-maker aims to engineer and make a new type of ventilator, but others are focusing on existing designs. | Continue reading
How JavaScript works with browser APIs, explained step-by-step | Continue reading
Human eyesight is degrading right before our eyes, and the problem is growing | Continue reading
Lessons learned from the latest biohacking fad | Continue reading
The symptoms can be similar. So how do you know what you’re experiencing? | Continue reading
Engaging with the unfamiliar can keep mind and body fit. So how to pump up one’s levels of curiosity? | Continue reading
The research is weak and misleading, yet dentists are adamant. So where does that leave us? | Continue reading
One biohacker’s quest to change her brain through meditation | Continue reading
An insider’s perspective on experiencing and treating psychosis | Continue reading
Calorie counting has become a religion in Western countries — but we’re getting it all wrong | Continue reading
Stop the madness, CVS | Continue reading
Social media companies like Facebook and Twitter are trying to step in, but the misinformation permeates | Continue reading
An in-depth look at the CDC process. (It’s basically a high-stakes game of biological matchmaking.) | Continue reading
Avoiding pleasurable activities to reset the brain’s ‘reward chemical’ sounds great. Too bad that’s not how dopamine works. | Continue reading
Diabetes is a punishingly expensive disease. In an Oakland warehouse, scientists are going DIY. | Continue reading
It’s the best season for forest bathing | Continue reading
Well, yes. But it’s complicated. | Continue reading
One key to a longer life could be a quieter brain | Continue reading
But also, forget standing desks. Try ‘active sitting,’ according to a trauma surgeon who wants to cure sitting disease. | Continue reading
Some vital brain functions demand downtime | Continue reading
The legendary psychological experiment measured self-discipline, but its findings are squishy | Continue reading
A new stationary bike claims that by using artificial intelligence, it can deliver the same benefits of a 45-minute workout in less than… | Continue reading
Experts say if you want to harness sleep’s problem-solving powers to the fullest, think about your dilemma just before bed | Continue reading