The Rebirth of Sanity – Phase One: Time for Priorities

So, I hear you want to be happy, is that right?Well, then let’s see what has to happen. There has to come a time when something wakes us up. Maybe this can come from something we’ve seen or known about for a long time and then almost out of nowhere, we shake our heads as […] | Continue reading


@thewrittenaddiction.com | 9 hours ago

The Rebirth of Sanity – Phase One: Taking Action

What has to happen?In the sense of our life, what has to happen to make or create actions?This is a great question. When talking about our sanity and when talking about our best life, what has to happen for us to make this so?Or, when talking about happiness. What has to happen t … | Continue reading


@thewrittenaddiction.com | 1 day ago

The Rebirth of Sanity – Phase One: On A Personal Note

It is true that our past has led us up to where we are now. And, it is also true that our past has been defined as what we knew. Our history has certainly played a role, which has shaped the way we think and the way we see things. This can certainly set up […] | Continue reading


@thewrittenaddiction.com | 2 days ago

The Rebirth of Sanity – Phase One: Finding The Oomph!

When we talk about the rebirth of sanity, we have to establish what this means to us.What is sanity and therefore, what is the absence of sanity?What does it mean to have a strong understanding or beneficial presence of mind? What would it look like to have a strong and beneficia … | Continue reading


@thewrittenaddiction.com | 3 days ago

The Rebirth of Sanity – Phase One: Back to the Roots

Years back, I was a specialist in a peer-based recovery initiative. The plan was to offer a peer-to-peer perspective with hopes to an improved level of interpersonal understanding. In fairness, the initiative was somewhat successful. I found myself at the ground level of where I … | Continue reading


@thewrittenaddiction.com | 4 days ago

The Rebirth of Sanity – Phase One, The Breakdown

The question still remains, why do people have such a strong need to be right?What does this mean to us? And, if people have the need to be right, then what does this mean we want the least?To be wrong?The questions on this are interesting because these questions help define our … | Continue reading


@thewrittenaddiction.com | 5 days ago

The Rebirth of Sanity – Enter Phase One

The best place to start is always at the beginning. Also, the best place to start is here, as humans. Regular, normal, everyday people, just like us, running around the Earth in search of whatever this journey has in sore for us. Then again, the best place to start for anyone is … | Continue reading


@thewrittenaddiction.com | 6 days ago

The Rebirth of Sanity – (Understanding our Freakouts and Why)

Introduction: There were a few months in the summer of 06 in which I had to redefine myself. I had to come to grips with certain choices that I made, which as a result of a trade, I found myself in uncharted territory. First, I had to strip myself down from all that I had, […] | Continue reading


@thewrittenaddiction.com | 7 days ago

Just A Thought, Just Because – On To The Next One

I’m leaving this here because I think now is a good time to get ready and move on to the next one.As for now, today is Memorial Day, May 29, 2023 I found myself on a post-sunrise drive, heading inbound and over the George Washington Bridge, once more, and making my way over the H … | Continue reading


@thewrittenaddiction.com | 8 days ago

Just A Thought, Just Because – One More, Before We close

I come back here, to this spot,which is what I consider to bethe re-birthplace of self, to where it begins and ends and to where the cycles of life unfold and then fold over once more. I came back here to this place, where I begin my ending, and more to the point; this is […] | Continue reading


@thewrittenaddiction.com | 9 days ago

Just A Thought, Just Because – A Grain From The Hourglass

I suppose this was brought on by a dose of nostalgia. This thought. This idea. I sip from my coffee, breathe in and out and then I sigh with an exhale before I begin. The screen in front of my face is white and empty but yet; this is the one place I knowwhere I […] | Continue reading


@thewrittenaddiction.com | 10 days ago

Just A Thought, Just Because – The Drive For More

To each their own and there we go, each of us, going off in our own directionand heading out, on our way, separate from the crowd and unlike the others because unlike the masses, people like us want more than just another trip around the sun. I know I do . . . I want […] | Continue reading


@thewrittenaddiction.com | 11 days ago

Just A Thought, Just Because – From A Son

I walked alone during the early morning sunrise, knowing full and well that walks like this would be coming to an end. We were approaching summer, the year was 2015 I knew that while my reason for this trip was to settle the affairs of my dying Mother, that times were moving and … | Continue reading


@thewrittenaddiction.com | 12 days ago

Just a Thought, Just Because – Permission Granted

I’m not sure when this was.A long time ago, I suppose.This must’ve beenbut when, I don’t remember. It must have been a realization, which came in waves, like the rides, rolling in and changing the face of the sandseroding the coast of lifeand redefining the way I saw things Long … | Continue reading


@thewrittenaddiction.com | 13 days ago

Just A Thought, Just Because – Let’s Just Call This Humanity, Shall We?

There’s a word I hear all the time.It’s a thing too, a way to be, and maybe even a lesson for others or an artform of living.The word is called selflessAs in, no concern for selfIt’s not about “Me.”There’s no “I”SelflessAs in no need for repayment As in without regard for self pr … | Continue reading


@thewrittenaddiction.com | 14 days ago

Just A Thought, Just Because – Here’s a Thought

So, I have been me for a very long time. In fact, I have been me, all of my life, since the day I was born. Surprising, right?I know . . .It’s a shocker. However, I have also lived my life a certain way for a very long time; and with no regrets on this […] | Continue reading


@thewrittenaddiction.com | 15 days ago

Just A thought, Just Because – Closing In

I’m not ready to let this journal end,. At least, not yet. But more importantly and more for you to understand, this is my reach from a place here in fact, I have either been held captive or been set free. In part, my efforts are to explain ideas and thoughts, and, with hopes to … | Continue reading


@thewrittenaddiction.com | 16 days ago

Just A Thought, Just Because – A Working Man’s Ramble

(Written respectfully for the McGinley family) Thank you for teaching me – I come from this. I am this and because I am, I want to be this especially to the best of my ability because behold the worker, the doer, the prime mover of the world the one who aches and hurts and yet, [ … | Continue reading


@thewrittenaddiction.com | 17 days ago

Just A Thought, Just Because – Honestly

I would like to begin this with my hat in hand,humble as I can be and with all I have, I want to thank the artists who’ve taught meinspired me, opened my eyes to allow me the understanding that it’s alright for me to be who I amand that in my formI do not have […] | Continue reading


@thewrittenaddiction.com | 18 days ago

Just A Thought, Just Because – The Fight Worthwhile

Be advised, your words have more power than you think.Be aware that you have more might than you believe you possess, and in your stance to fight back, the remedies to your weakness are as follows:if your will and intent can outweigh our fears and intimidationsyou can withstand a … | Continue reading


@thewrittenaddiction.com | 19 days ago

Just A thought, Just Because – Jailhouse Remedies

It was not the first time I had ever walked through electric doors and motorized gates that shut with a loud slam, that sounded like a loud exclamation point, which exclaimed about the absence of freedom. Also, it was not the first time that I was escorted or led through a hallwa … | Continue reading


@thewrittenaddiction.com | 20 days ago

Just A Thought, Just Because – Find A Way To Let It Go

Let the drums beat.Let the rage come out. Let the music take over and let the foot hit the pedalso you can drive offas fast as you can and just go. Let the sun come up. Let the road be empty and the mind go clear.Let it goWhatever “it” isOr, whatever this means to you […] | Continue reading


@thewrittenaddiction.com | 21 days ago

Just A thought, Just Because – Here’s The Question (It’s More Than One)

What does it mean to be a pioneer?What does it mean to be the first of your kind, to lead without being led, or to step away from the predictions that tell you, “You can’t do it,” and yet, when you go ahead and do it anyway –See? So then,what does it take to defy […] | Continue reading


@thewrittenaddiction.com | 22 days ago

Just A Thought, Just Because – I’ll Call This ‘The Room”

It is quiet now. Then again, of course it is – quiet, I meanThe sun is up. It’s Sunday.I can see the sunlight passing through the trees and everything else is silent, like it’s supposed to beI suppose . . . What I do now and what I say here,of course, I hope this is […] | Continue reading


@thewrittenaddiction.com | 23 days ago

Just A Thought, Just Because – Coming To Grips

I remember seeing a picture –maybe we spoke about this?or, maybe we didn’t;however, I think the relevance of this picture is true to life. I think that the picture is brilliant –no wait; the picture is powerfuland the reason why is the picture is calledThe Power of Stepping Away. … | Continue reading


@thewrittenaddiction.com | 24 days ago

Just a Thought, Just Because – Sign on the Bottom Line

We have entered into these negotiations for life with the best intentions. We are here to negotiate the terms of our next chapter, and, therefore, going forward, we have to come to a clear agreement, and therefore collectively, we have to come to a decision that from this moment … | Continue reading


@thewrittenaddiction.com | 25 days ago

Just A Thought, Just Because – A Place In The Mountains

I go back to those dreams again, in youth, but not young and yet, I am somewhere at a place where I experienced somewhat of a rebirth, like life coming back to us, orlike springtime, when the northern hemisphere comes alive again and all that was wilted and gray, returns to color … | Continue reading


@thewrittenaddiction.com | 26 days ago

Just A Thought, Just Because – Lesson Learned

Here I am in the soft hue of morning, the sun is on its way, and the sky is about to change,which is pretty of course. Then again, everything changes. Everything moves, even when we are still, all of us are moving, continuously, ongoing, and endlessly around on this big thingI ca … | Continue reading


@thewrittenaddiction.com | 27 days ago

Just A Thought, Just Because – It’s The Dog In Us

And, I begin where I am . . .I’m standing here at the face of a new day, waiting for the sun to prevail, and looking to make a move or two, just to keep my hopes alive. I am north of where I was and yet, there’s a piece of me, southbound, where the […] | Continue reading


@thewrittenaddiction.com | 28 days ago

Just A Thought, Just Because – You Can Recover

1) The horse moved through flesh that evening, and another soul forfeited its right to the kingdom the next morning, just to feel a bit closer to heaven Understand? Before next, it was sunrise and in the absence of presence, there would be no recollection of anything so perfect, … | Continue reading


@thewrittenaddiction.com | 29 days ago

Just A thought, Just Because – Until Valhalla . . .

I remember what I thought when I got into this ride.I know what this trop began and I know where I was when I agreed to these terms.I remember the promise I made to myself, which was more than just to keep myself accountable. When I began, I decided that if I was going to […] | Continue reading


@thewrittenaddiction.com | 1 month ago

Just A Thought, Just Because – Young Again

I want to be crazy. Yes, absolutely crazyI want to be perfectly crazy, like we used to be,way back in the day before life took its turn and age took away the chaos. I want to be like we were, back when adrenaline and rebellion would pulse through our veinsand back when were our f … | Continue reading


@thewrittenaddiction.com | 1 month ago

Just A Thought, Just Because – Destination Activation

There is no then, only now, and now that we find ourselves in the fold of something new, or now that we seesomething developing right before our eyes, we look back and wonder about what our life would be like, if only we paid attention. I say this while looking at the sky, which … | Continue reading


@thewrittenaddiction.com | 1 month ago

Just A Thought, Just Because – A Quiet Moment of Randomness

Whether I am right or wrong is truly of no consequence. Besides, life is more than we think and half of the time, in fairness, nobody knows about who was right or wrong. In fact, in most cases, all we are is varies of opinion Then again, at some point, we’ll all find out the […] | Continue reading


@thewrittenaddiction.com | 1 month ago

Just A Thought, Just Because – Clearing the Mind

This book of prose has been my way of setting the clocks back, just so I can catch up with myself by returning to the basic aspect of what I started this journey. I am looking for something. I am searching for something which is right here, and with me now, and yet; there is […] | Continue reading


@thewrittenaddiction.com | 1 month ago

Just A Thought, Just Because – “To Self”

Knowing If we didn’t know, or, if we didn’t have the capacity to understand or the ability to see, deeply, or at least deeper than the surface levels, and if we were blind in the sense that we couldn’t see the world around us or know about the weight from the different calamities … | Continue reading


@thewrittenaddiction.com | 1 month ago

Just A thought, Just Because – Something From A Son

Perhaps I am the same age now as my teachers were when I was a child.I was young and precocious. And them, they were older and less hopeful, tired, less than patient and more than anxious to get out of a life that they never seemed to bargain for. Perhaps I understand more about … | Continue reading


@thewrittenaddiction.com | 1 month ago

Just A Thought. Just Because – This Is My “Why”

I What I am about to share with you is in some ways career suicide because while I supposedly work in an updated world of diversity, equity, and yes, inclusive ideas that are supposed to help bring people together instead of marginalize or separate us as different – the truth is, … | Continue reading


@thewrittenaddiction.com | 1 month ago

Just A thought, Just Because – Time’s a Trick

If I am and always was then in fairness to myself then I am and always will be the sum of myself, which isadded to the masses of thousands of thoughts and therefore, I am the one who I’ve always thought myself to be Endlessly – I am a series of rooms in the mind, […] | Continue reading


@thewrittenaddiction.com | 1 month ago

Just A Thought, Just Because – Seven Sections of Me, The Hopeful One

Section 1 – There are so many different versions of me, which at this point, I suppose it’s hard to keep up with all of me – at least, for me it is. There’s the old me and the younger me. There’s the new me and the me who I want to become. But then,there’s […] | Continue reading


@thewrittenaddiction.com | 1 month ago

Just A Thought, Just Because – So, I Used To Be An Angry Guy (Key Words: Used To Be)

Verse 1: For the record, I do not condone or support the way “I was’Or the way I “used to” be. I laugh about this now. I can do that because I’ve matured someat least a little. Or, maybe only slightlybut at last, I have learned to laugh at myselfat my pastat the things I […] | Continue reading


@thewrittenaddiction.com | 1 month ago

Just a Thought, Just Because – Release Me

And . . . So . . .I suppose this might be personal. Maybe this is too personal,Then again, what isn’t personal? What is anything worth if there is no substancenor earth nor depth nor sound nor meaning behind the words we chose? What is anything worth if we deem it as otherwise wo … | Continue reading


@thewrittenaddiction.com | 1 month ago

Just A Thought, Just Because – That Thing In The Mind

Now, here’s a thought to remember . . .I know that perhaps I paraphrase but in each is their own internal strife or struggle, which means that somewhere, someone or something has gone wrongand in the magnificent journey of life, unfoldingwe find ourselves at the doorstep of diffe … | Continue reading


@thewrittenaddiction.com | 1 month ago

Just A Thought. Just Because – Sometimes . . .

Sometimes you have to dig down deep in order to let go. Sometimes, I feel.Sometimes, I want.Sometimes, I wish and sometimes I weep, and oftentimes, I wonder.  Sometimes I move in circles to come back and overlap where I began to see how far I’ve come or to recognizewhere I’ve bee … | Continue reading


@thewrittenaddiction.com | 1 month ago

Just A thought, Just Because – A Place for Peace

My head smiles at the sight of the winds.I can find myself here, happily empty without the need to fill or be fulfilled and instead, or more obscurely, to be found in the happiness of pure detachment, as if to be away from the grind, away from the passive/aggressiveness of our da … | Continue reading


@thewrittenaddiction.com | 1 month ago

Just A Thought, Just Because – Go Ahead . . . Be The Hero

Let’s just call this what it is, which is life in our head or a place in the mind which at times, can be unrelenting or unmercifulat best.Let’s call this what is it . . .Why not? Life in our head, which goes on far more often than we realize because if we think about […] | Continue reading


@thewrittenaddiction.com | 1 month ago

Just A Thought, Just Because – In No Apparent Order

Head south, due west, and go . . .I find myself on the verge of a ramble, which might only be something to me; however, if this is for me then so be it – let this be me and therefore, if you’d like I can share this with you so that together, I can […] | Continue reading


@thewrittenaddiction.com | 1 month ago

Just A Thought, Just Because – The Walk of Life and The Paths We Choose

It was forever ago, it must be.The younger days, the angst, the energy and the deep wells of tomorrow which flowed so deeply and freely enough so that you’d swear there’d always be enough time for later –or tomorrow. We had more to fight in us back then. We fought harder and with … | Continue reading


@thewrittenaddiction.com | 1 month ago