Introducing Streak Stories, a new series that celebrates Day One journalers and their recent milestone of consecutive days of journaling. Each interview features questions about how they built their journaling habit and their best tips for building a long streak. We also explore … | Continue reading
Attaining a state of expanded possibility requires a clear and intentional mind. A mind released from the stresses and emotions of daily life is a mind free to work its magic. That magic helps to provide subtle perspective shifts, form new connections, and bring to the surface th … | Continue reading
Whether you’re a seasoned journaler or just getting started with journaling, you may be in need of a few new journaling ideas to spark inspiration and deepen your journaling practice. Journaling ideas can help you experiment with a new journaling technique that may help you gain … | Continue reading
Introducing Streak Stories, a new series that celebrates Day One journalers and their recent milestone of consecutive days of journaling. Each interview features questions about how they built their journaling habit and their best tips for building a long streak. We also explore … | Continue reading
Journaling can be a powerful ally in the pursuit of your goals. By regularly recording your thoughts, feelings, and progress, you can gain insight into your motivations, track your progress, and stay accountable. Whatever your goals may be—whether you’re trying to improve your he … | Continue reading
Establishing a consistent journaling practice—one that fully supports the life you’re building—happens when it’s not forced, but seamlessly integrated into your daily routine. Morning journaling—or “pre-day” journaling—can unlock a sense of focus and clarity for the day ahead. Th … | Continue reading
Keeping a journal is a powerful tool for self-reflection, personal growth, and documenting your life, but starting a new journaling habit can be difficult. Whether you’re looking to document your daily thoughts and experiences, or set and track goals, a regular journaling habit c … | Continue reading
Introducing Streak Stories, a new series that celebrates Day One journalers and their recent milestone of consecutive days of journaling. Each interview features questions about how they built their journaling habit and their best tips for building a long streak. We also explore … | Continue reading
What’s the deal with journaling? It seems like everyone’s talking about it, yet there’s this foggy understanding of what the practice actually entails. Are we talking about scribbling away in a notebook that’s neatly displayed on an elegant desk, lit by a flickering candle? Or is … | Continue reading
The beginning of a new year offers an important chance to reflect, set goals, and find focus for the upcoming year. A set of New Year journal prompts can help provide some needed stillness and introspection to start the year off with more clarity, intention, and gratitude. To he … | Continue reading
Day One is being acquired by Automattic Inc. | Continue reading